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Doctors and The Chocolate Lounge Found and More Exercises

Tuesday, I had a long neglected appointment with a retinal specialist. Fortunately, this last year has not caused further damage to my macula. He kept reassuring me, but I still have to perform an Amsler grid test everyday without fail.  It is scary, but I have to determine if my vision is worsening with a graph. 

My macula started to pucker about thirty years ago. The doctor is talking surgery which I will not resist! The macula is scarring my retina. For me macular degeneration is scarier than heart disease. Not being able to see is a nightmare for me. With heart disease, you just die. 

This is just the beginning of doctor appointments that I have delayed. People keep telling me I don't look my age, that I look much younger. I suppose this proves you don't have to look old to have old people  health problems. 

Wednesday, I am off to see endocrinologist. Okay, back.

There was lots of good news and a little bad news. My AIC is up a tad. My cholesterol is down to where it should be, but he wants it lower. My blood pressure was 110/63. Thyroid level is finally okay. I have an ultrasound scheduled for nodules behind my thyroid. I believe more have developed. So, maybe this is all uninteresting. 

I did go to The Chocolate Lounge and (Tommy)  bought two chocolates for a total of $7.15.  It is located in a business that says "Art Camp" at 1925 29th Ave in Homewood, Alabama. The chocolate lounge is an old-fashioned looking candy counter and on a table with chocolate truffles on  footed cake  plates with covers. The guy said they order these from Texas.  I know, I know. I go to the doctor about diabetes and eat chocolates!

The bread store was on the way home. My favorite bread that is usually $3.59 was $1.09. The two loaves had dates of May 5, 2021 and May 9, 2021. So, none of it will be stale. If I can get one loaf in the freezer, I will put it there. 

Today, I did my sitting marching for TWO MINUTES! I felt no worse than the first day I exercised for 30 seconds. A blog friend sent me a page of similarly easy exercises, so I will add those. I must be a bit more fit. 

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